hey Aimar first off congrats on losing all of that weight : ) I had a full tummy tuck 2 weeks ago and I have to say that for me the recovery was fine. I took my pain meds as directed the first day and a half, don't wait until the pain kicks in take it every 4 hrs or as directed, I think its more of a discomfort rather than pain. As far as working out speak to your plastic surgeon about that, they will be the one to determine that, as well as your own body. You have to listen to what your body tells you. I am sure you will do great and just think of the final results I am sure you worked hard to lose all of that weight now you arejust putting the finishing touches on. Think of all of that extra skin you will no longer be taking around the soccer field with you. Let us know how you make out.