Can You Really Increase Your Breast Size Naturally?
Most women who are not blessed with big breasts often go for surgical breast implants when they want to increase the size or shape of their bust line. However, these procedures can dangerous, very expensive and may even have side effects after the surgery. Natural breast enlargement alternatives which can be also very effective in enhancing the size of your breast and do not have any health risks to worry about.
The size of your bust is determined by the amount of hormones produced by your body. Female hormones such as estrogen and testosterone help in the development of the size and shape of your busts. Often times, genetics is also a factor in the development of your breasts. Thus, there are many ways in which we can enhance it.
Natural Breast Enlargement Methods:
Hypnosis. Hypnosis is the combination of the different hypnotic techniques which require relaxation of the mind and body. It also includes visualization on what we would like to achieve. This procedure enables us to communicate with the inner levels of our body such as our cells, tissues, muscles, and nerves which contributes to the development of your bust size. It tells our body on how it should work and that it should produce enough hormones for your bust to develop.
Exercise. It is very important that we work out. Just like any muscle it needs tending to be shaped the way we wanted it to be. There are a lot of exercise programs in which you can shape up the muscles found in your breast. To name a few are he-man press, butterfly press, and praying press.
Yoga. Yoga does not only relax your mind and your body but it also help you shape your busts. It is an ancient practice known for its meditation exercises.
Aroma therapy massage. Massage coupled with essential oils that helps in developing the size and shape of your busts are also very effective. Essential oils such as parsley, lemongrass, sage, and carrots are just some of the few that helps in developing your breasts.
Food intake. The foods you consume can be very important in the development of your breasts. You must be able to add into your daily diet foods which are rich in phosphorus, calcium, protein, and iron.
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Though surgery is an option, it is certainly not the best way to get bigger and more fuller breasts. The cost and pain involved is huge. Not just this, there are a lot of other factors that need to be taken into account before undergoing a surgeon's knife. The recovery time, side effects and other complications and medications that you are required to take make surgery a less popular option.
There are some other products such as pills and lotions that come with synthetic hormones. It goes without saying that such products can produce a lot of unwanted side effects.
In such a case, it is but obvious for women to seek natural breast enlargement products. The Boost your Bust guide
The Boost your Bust guide will show you just how to do the breast massages and do a few other things that are very effective. Gone or the days when women are going through the daunting procedures of implants. With natural techniques your breast can grow in a matter of days as long as you are consistent with the techniques until you get to your desired size.
Created by Jenny Bolton, a medical researcher for over ten years, Boost Your Bust is a step by step eBook which contains 57 pages that supposed to teach any woman how to increase her breast size with 100% natural techniques and without any kind of pills or surgery. This method is so easy, you can make your breasts bigger by following this for just 15 - 20 minutes a day.
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